Kinetic Intense Movement is located in Yonkers, NY. We offer affordable personal training services through our personal trainer and group exercise instructor, Kimberly Caso who has been mastering her craft since 2008. We cater to any individual or small group that needs that one-on-one special attention. We specialize in working with individuals who have a disability, an injury, a chronic disease, lower  back pain, osteoporosis, hypertension, arthritis, rheumatoid arthritis, and sciatica. We can train you in our fully equipped facility, or we can come to you. Our programs are tailored to the unique needs of our clients by our certified expert Kimberly Caso who continuously updates her education and will make you stronger and better in every way!

Kim is amazing! Great  workout. She is very energetic and educated in many forms of workouts. Always a great time in her class! PS: Bring water because you will need it!

Raquel Rosas

This was my first time in her class. It was great. She was awesome, and I will continue to come back. Thank you for being a great instructor.


© 2015 Kinetic Intense Movement